Enter the competition for a chance to WIN a 1-to-1 coaching session with head football coach Philip Novell. Entries close 9th July 2020.
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One of the biggest questions for parents is when to start their child on a more serious training regime if they want them to pursue or try for a professional football career. In today’s blog post we are going to answer that question and help you decide if football coaching is right for your son or daughter and at what age to start getting them interested in the sport initially.
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The Ouside Cut will fool your opposition player during a game, because they think you are going to pass the ball and in fact, you’ll be using this move to turn out of trouble, or create an attack!
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The Inside Cut will fool your opposition player during a game and allow you to use the inside of your foot to quickly change direction, create space and take a shot.
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The Side Hop Over the Ball on One Leg drill is a great way to improve your balance. It is also a great fitness exercise as it strengthens your legs.
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⚽️ FREE live virtual football fitness workout sessions streamed live to your device!️ Sign up here 👉 https://buff.ly/2W0Hlr4
Join in from the comfort of your own home or garden and follow the drills and exercises designed for all ages live with FA coach Phil.
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The Plank with Ball Roll exercise is a great way to strengthen your core, because it works on your upper body strength and balance.
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The Side Sole Rolls exercise is a great way to practice your ball mastery, especially for improving your touch on the ball. This is a great move to learn, because it can be used when you are playing a match.
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1 coach, 1 video camera, 1 remote connection and a team of dedicated lads makes for a great virtual training session!
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The Side Hop Over the Ball exercise is a great way to get you warmed up! This is great for co-ordination, balance and building strength in your legs.
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