Posts tagged football training during covid
Soccer in the Park starts up again in July!

⚽️ We are thrilled to announce that Saturday training sessions will be back in July, with our ‘Soccer in the Park’ sessions!

Coach Phil Novell will be teaching football skills to budding footballers ages 5-8, girls and boys. All are welcome and no previous experience is necessary.

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Ball Mastery: Outside Cut

The Ouside Cut will fool your opposition player during a game, because they think you are going to pass the ball and in fact, you’ll be using this move to turn out of trouble, or create an attack!

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Ball Mastery: Inside Cut

The Inside Cut will fool your opposition player during a game and allow you to use the inside of your foot to quickly change direction, create space and take a shot.

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Football Drills you can do at home: Side Hop Over the Ball on One Leg

The Side Hop Over the Ball on One Leg drill is a great way to improve your balance. It is also a great fitness exercise as it strengthens your legs.

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Get Your FREE Virtual Football Fitness Workout!

⚽️ FREE live virtual football fitness workout sessions streamed live to your device!️ Sign up here 👉 https://buff.ly/2W0Hlr4

Join in from the comfort of your own home or garden and follow the drills and exercises designed for all ages live with FA coach Phil.

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Football Drills you can do at home: Plank with Ball Roll

The Plank with Ball Roll exercise is a great way to strengthen your core, because it works on your upper body strength and balance.

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Football Drills you can do at home: Side Sole Rolls

The Side Sole Rolls exercise is a great way to practice your ball mastery, especially for improving your touch on the ball. This is a great move to learn, because it can be used when you are playing a match.

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Carshalton Athletic FC U13 Blues - Virtual Training Session with coach Phil during Covid-19 lockdown

1 coach, 1 video camera, 1 remote connection and a team of dedicated lads makes for a great virtual training session!

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Football Drills you can do at home: Side Hop Over the Ball

The Side Hop Over the Ball exercise is a great way to get you warmed up! This is great for co-ordination, balance and building strength in your legs.

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Football Drills you can do at home: Toe Taps

Here at Ultimate Footballers, we understand how important it is to get your daily exercise, particularly during these uncertain times. So, to help you to keep moving and keep training I am creating training drills you can complete at home; either indoors, or in the garden.

Today we are looking at Toe Taps!

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